Amount of Glycine in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled there is 1.337 g of Glycine. Change amount
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Glycine
Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled.
Gelatins, dry powder, unsweetened
|
19.049 g
|
19.05%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
13.773 g
|
13.77%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
13.773 g
|
13.77%
|
Snacks, pork skins, plain
|
11.917 g
|
11.92%
|
Snacks, pork skins, barbecue-flavor
|
11.036 g
|
11.04%
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
4.4 g
|
4.4%
|
Fish, whitefish, dried (Alaska Native)
|
4.37 g
|
4.37%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.351 g
|
4.35%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.079 g
|
4.08%
|
Soy protein isolate
|
3.603 g
|
3.60%
|
Soy protein isolate, potassium type
|
3.603 g
|
3.60%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
3.48 g
|
3.48%
|
Seeds, sesame flour, low-fat
|
3.434 g
|
3.43%
|
Pork, pickled pork hocks
|
3.343 g
|
3.34%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.285 g
|
3.28%
|
Smelt, dried (Alaska Native)
|
3.28 g
|
3.28%
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
3.248 g
|
3.25%
|
Peanut flour, defatted
|
3.145 g
|
3.14%
|
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
|
3.142 g
|
3.14%
|
Turkey, whole, skin (light and dark), roasted
|
3.108 g
|
3.11%
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled are listed below.
Water
|
62.52 g
|
62.52%
|
Energy (calorie)
|
190 kcal
|
|
Energy (joule)
|
796 kJ
|
|
Protein
|
28.35 g
|
28.35%
|
Total lipid (fat)
|
7.66 g
|
7.66%
|
Ash
|
1.67 g
|
1.67%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
317 mg
|
0.32%
|
Potassium, K
|
512 mg
|
0.51%
|
Sodium, Na
|
205 mg
|
0.20%
|
Zinc, Zn
|
1.98 mg
|
|
Copper, Cu
|
0.062 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
35.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled